Our Mission

We partner with older adults and their families to navigate health, wellness, and the challenges of daily living with confidence, dignity, and wholeness. Together, we thrive.

World-Class Training & Expertise

With extensive training from leading medical and wellness institutions and years of experience, we deliver the highest quality care and support.

Medicine and Science Training

University of Wisconsin School of Medicine

Harvard Medical School

University of North Carolina

Montgomery College

+ Other world-class institutions

Specialized Training

Health & Wellness Coaching

Lifestyle Medicine

Physical Fitness & Rehabilitation

Mindfulness & Meditation for Wellness

Health Ministry

Our Approach

We integrate health expertise with holistic wellness practices, creating personalized care plans that address the whole person - body, mind, and spirit.

🏥 Health Sciences Foundation

Evidence-based health and wellness collaboration grounded in training from top-tier institutions, ensuring excellence in our work together.

🌱 Lifestyle Medicine

Comprehensive wellness coaching focusing on nutrition, physical fitness, and lifestyle modifications to promote healthy aging and vitality.

🧘 Mind-Body Wellness

Integrating mindful living, mind/body health, and emotional support to address cognitive health and overall mental well-being.

👥 Family Partnership

Collaborative care that involves families as partners in the wellness journey, ensuring continuity and peace of mind for everyone.

How We're Different

We believe in meeting you where you are. Our hands-on, alongside-you approach transforms health from something that happens to you into something we experience together.

🏠

We Come to You

We make house calls and visit with you in your home, because we believe it's important to meet people where they are, not just in an office.

🏥

We're In This Together

We visit you and your family in the hospital, because we believe it's important to be with you on your entire healthcare journey.

👨🏻‍⚕️

We Go With You

We accompany you to medical appointments, tests, and procedures, because we believe in a fully integrated team approach to your care.

👫

We Work Out With You

We don't just tell you to exercise more - we work out with you in your home or your favorite neighborhood park, because it's just a lot more fun.

🥗

We Cook Alongside You

We don't just tell you to eat healthier - we cook with you, talk about food, and try new things together, because we believe good food is good medicine.

🌟

We Celebrate Progress

We celebrate your progress and growth because we believe that every positive step forward can be life-affirming and transformational.

Our Commitment

We understand that healthy aging comes with unique challenges, and we're committed to helping seniors and their families navigate this journey with confidence, dignity, and support. Our in-home services are designed to enhance quality of life while maintaining the comfort and familiarity of home.

Get in Touch

Ready to learn more about how we can help? We'd love to discuss your specific needs and how we can provide the support and peace of mind you're looking for. Take the first step towards a happier, healthier you.

Phone: 301-396-3004

Address: 5425 Wisconsin Avenue, Suite 600, Chevy Chase, MD 20815

Hours: Monday - Friday, 8:30 AM - 5:00 PM

Contact Us

Disclaimer: All content on this website is for informational purposes only and is not intended to be a subsitute for professional medical advice, diagnosis or treatment. Always consult your physician with any questions you may have regarding a medical condition or concern.